Hypnotherapy - Clacton on sea - Colchester - Brightlingsea - Essex

Providing hypnotherapy in Brightlingsea, Hypnotherapy is a highly effective method in helping you overcome life challenges and conditions, that are difficult to achieve on your own.

How hypnotherapy works

Hypnotherapy is about tackling deep rooted often unconscious styles of thinking that affect our automatic behaviour and the way we view ourselves. By letting go or releasing on the negative past we allow ourselves room or head space to adopt new and life changing positivity.

“Supporting in life the things that support you, whilst learning the wisdom to know the difference”


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So this method in conjunction with traditional positive suggestions provides a unique and self liberating way of freeing yourself from life challenges such as;

  • Treating addictions
  • Helping you lose weight and keep it off
  • Managing chronic pain
  • Reducing & dealing with stress
  • Dealing with childhood issues
  • Curing sleep disorders
  • Promoting deep relaxation
  • Changing your behaviour
  • Recovering buried memories
  • Treating Anxiety and Depression


"This is my first time seeing John, I have had hypnotherapy before but this time round with John it has worked. I feel like the weight has been lifted, his approach was what helped this time. I would definitely recommend him to others and I would come back to him again"  By Jess Hayward


Hypnosis the experience

You will go on a journey of deep relaxation, feeling comfortable and secure in the knowledge that you will only go as deep as you feel necessary. Talking to John and understanding the rate and speed that personal change is right for you is paramount to a successful outcome. So you will be consciously aware of much that takes place and pleasantly surprised by the unconscious transformation that really benefits your life. For example it isn’t uncommon for friends and family to comment on how good you look or how happier you appear without it even being on your mind. It gradually happens this way as we start to let go of negative unconscious thoughts and introduce happier conscious outcomes.

"I think everyone should spend a couple of hours with John. He has changed my life!" By Wendy Cook

After each session

Expect to feel relaxed, refreshed and re-energised after each session until these qualities eventually blend into your everyday life making you feel more self approval, giving you more direction whilst building on what is already successful in your life.


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Confidential help

As with all clients I only expect you to disclose information you are most comfortable with. We are all individuals and your past experiences and circumstances will only be discussed with you and the people you wish to share it with.

“We are all at different stages in life and mindful that it’s never too late to improve your life, having helped all groups of people from children through to senior citizens.”

When we are first introduced to hypnotherapy we can have many questions, and like me when I first started considering hypnosis, you may be wondering where to start. If you want to find out more about hypnotherapy and how it can be of help to you please contact me. I am here to help and all phone calls are confidential. So when you are ready I am here to take your call.

"A real life changing, empowering journey. I was at one stage so stressed that I couldn't remember my passwords at work. Now it all washes over me and I can recall codes like a genetic scientist. It works without you realising. A sense of peace." Facebook review

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