"Redefine confusion and emotional conflict, restore clarity and gain more peace of mind."

Talking therapies including hypnotherapy, counselling and regression therapy encourage you to explore your feelings, learn practical tools and alternative mind states - which will enable you to heal and recover.

Whatever approach we use, there is always a transformative quality. Old stories and patterns of the past can be released, leaving trauma and pain behind you. Talking therapies can be used to help lose weight, gain confidence, reduce anxiety and teach you self healing. They are ideal for the management of conditions like depression and post traumatic stress disorder.

Hypnosis can take place with your eyes open or with your eyes closed. This has its avantages as it means the client doesn't  need to try to make things happen. This is particulary useful as it does mean that any painful experiences, can be dealt with comfortably and at a rate and speed that’s  appropriate for the person involved. 

"Our therapies are holistic, so Hypnotherapy can be used in conjunction with Reiki and other alternative therapies"

It doesn't matter what stage you are at in life, self improvement and continual personal development are welcome. Talking about your life situation and recognising exactly how you feel are  always a good starting point. So if you are in a position whereby you feel ready to embrace you individual challenges we are here to help.

Remember it doesn't matter if you are a gambling addict, suffer from insomnia or frequently experience panic attacks. There is never a wrong time to change for the better.

Love and Light