Holistic health care looks to achieve a state of 'wholeness' for the individual. To achieve this wholeness, our entire system needs to be in balance. Our minds continually send messages around our bodies in response to pain or emotion. Continual messages of negativity from mind to body will eventually result in an imbalance in the body.

Gentle holistic therapies like hypnotherapy, holistic massage, indian head massage, reiki and crystal healing look to help address these imbalances and achieve a more relaxed  overall mind and body state. Therapeutic sessions with John and Emma are calm and caring. Their clients find them approachable, sensitive, intuitive and knowledgeable.

We offer an extensive range of hands on and talking therapies from our centre in Brightlingsea. Please read through the individual pages for further information on each therapy, contact us on the form below or drop in for a chat and advice about which course of treatment would benefit you most.

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